Chairfit Workout
Leader | Jacintha Hoogewerf |
Telephone | 634320606 |
Location | Centro Social, Xalo |
Day/Time | Wednesday 11.10-12.00 |
How Often | Weekly |
Gentle and cardio movements with uplifting music to help you stay independent, confident and full of life. Improves body strength, mobility and balance to enhance physical and mental wellbeing.
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